A first conversation
Intro chat
The 20min intro Zoom chat provides a great opportunity to see if we would like to work with each other.
Free 20 minutes · Zoom
IFS counselling for men
Look inward.
Live fully.
Curiosity. Compassion. Connection.
A DIFFERENT WAY FORWARD
01 — The invitation
Your outer world
is a reflection of
your inner world.
We all have an inner world and an outer world. Our inner world comprises our thoughts, feelings, emotions and sensations.
02 — A space for all of you
Every part.
Every feeling.
All welcome.
This is where I can help, I support you to connect with your inner world and explore what is happening in a safe and supportive way.
YOU
01
Turn inward
In order to access our inner world we need to turn our awareness inward.
02
Meet your parts
We are all made of many parts; we are not a singular self.
03
Connect with Self
This self is our true essence and has the qualities of curiosity, compassion, confidence, creativity, connectedness, courage, calm and clarity.
THE PERSON ALONGSIDE YOU
03 — Meet Shaun
A human.
A listener.
Alongside you.
Hi my name is Shaun, I have been turning inwards for many years and am continuing to sort my shit out.
For the past 20 years I have worked with men in Anger Management Groups and individual counselling supporting them with challenges including divorce, relationships, parenting, addiction, depression, anxiety and past trauma.
04 — Start where you are
Make room
for yourself.
Explore IFS and your inner world.
Connect with Shaun over Zoom.
Explore your inner world
60min session
The 60minute Zoom session is for people wishing to explore IFS and their inner world.
AUD $120 60 minutes · Zoom
A little more space
90min session
As you become more familiar with IFS the 90min Zoom session allows more time to be with our parts.
AUD $170 90 minutes · Zoom
A little curiosity. A new beginning.
Let’s work together.
The 20min intro Zoom chat provides a great opportunity
to see if we would like to work with each other.