IFS counselling for men
The journey
starts within.
Man-ify / verb /The journey of a man turning inward and taking responsibility for his shit, to become the best version of himself.
TURN INWARD.
FIND YOUR WAY.
01 — 04
A space to explore what’s within.
An invitation to turn inward
Your outer world
is a reflection of
your inner world.
We all have an inner world and an outer world.
Our inner world comprises our thoughts, feelings, emotions and sensations. Our inner world largely determines how we live our life, the choices we make, our interactions with others and our response to things, both positive and negative.
This is where I can help, I support you to connect with your inner world and explore what is happening in a safe and supportive way.
A different way forward.
The approach / Internal Family Systems
Every part of you
has a place here.
We need to approach our inner world with reverence, compassion, curiosity and care as the parts of us that have been wounded and hurt live there as well as the parts of us that hold our potential and qualities for us to be the best version of ourselves.
To do this I use Internal Family Systems (IFS).
Curiosity
Compassion
Clarity
The person alongside you
Hi, I’m Shaun.
I have been turning inwards for many years and am continuing to sort my shit out.
For the past 20 years I have worked with men in Anger Management Groups and individual counselling supporting them with challenges including divorce, relationships, parenting, addiction, depression, anxiety and past trauma.
Shaun / The person behind Manify
A little curiosity. A new beginning.
Let’s work together.
The 20min intro Zoom chat provides a great opportunity
to see if we would like to work with each other.